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Get out of Funk!

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"Warm Water" Jazz - once learned - dance w/ music

Dance for Fitness – 42s

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  • Get out of Funk!

    OK, your mood in funky. you don't feel like listening to instruction. Just put rhythm on and DANCE! Improve, move the way your body wants to, just move! Dance with Erin, you don't need to do what she's doing, she's improvising too!

  • "Warm Water" - Jazz Instruction part 1.

    Learn this Soulful Jazzy number that will make you feel good inside and out! Instruction for part 1.

  • Step Step Step Chasse'

    Need a workout? Got the blahs? Turn up the sound and just dance. It's the same steps over and over so it's easy to follow. Bring in some arm work and just have fun!