Live stream preview

Next video will start in 30 seconds

"Warm Water" - Jazz Instruction part 1.

Close Open

"Warm Water" Jazz - once learned - dance w/ music

Dance for Fitness • 42s

Up Next in Dance for Fitness

  • "Warm Water" - Jazz Instruction part 1.

    Learn this Soulful Jazzy number that will make you feel good inside and out! Instruction for part 1.

  • Change the Energy and MOVE!

    Sometimes, we just don't feel great. Maybe it's a headache, or maybe just a bad mood. Whatever the symptoms or cause, a little movement can change it! Do this 5 minute fun exercise to change it up! Smile!!

  • Get out of Funk!

    OK, your mood in funky. you don't feel like listening to instruction. Just put rhythm on and DANCE! Improve, move the way your body wants to, just move! Dance with Erin, you don't need to do what she's doing, she's improvising too!