Watch this video and more on Fit Flow Go

Watch this video and more on Fit Flow Go

Merenge - Latin hips - step step - cardio

Just Dance! – 7m 14s

Up Next in Just Dance!

  • Step Ball Change: Cardio w/ 1 basic step

    Just Dance!
    Using a simple step, and ball change, we can get an amazing cardio workout.
    Turn up the music, follow along and just dance like no one is watching!
    (no one is) :)