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Step Step Step Chasse'

Need a workout? Got the blahs? Turn up the sound and just dance. It's the same steps over and over so it's easy to follow. Bring in some arm work a...

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"Warm Water" - Jazz Instruction part 1.

Dance for Fitness – 4m 50s

Learn this Soulful Jazzy number that will make you feel good inside and out! Instruction for part 1.

Up Next in Dance for Fitness

  • Step Step Step Chasse'
    05:18
    Step Step Step Chasse'

    Step Step Step Chasse'

    Need a workout? Got the blahs? Turn up the sound and just dance. It's the same steps over and over so it's easy to follow. Bring in some arm work and just have fun!

  • Step Ball Change: Cardio w/ 1 basic step
    05:25
    Step Ball Change: Cardio w/ 1 basic step

    Step Ball Change: Cardio w/ 1 basic step

    Just Dance!
    Using a simple step, and ball change, we can get an amazing cardio workout.
    Turn up the music, follow along and just dance like no one is watching!
    (no one is) :)

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