Qigong is an ancient Chinese energetic, internal martial art for healing and longevity. This series is for clearing stagnant energy to feel lighter and ready for the day.
Before circulating and cultivating Qi, it's best to clear your vessel of any stagnant Qi. This video is part of a series of clearing techniques.
Part of the series of clearing stagnant Qi videos.
Part of the clearing stagnant Qi series.
Preparing for Qigong.