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Tap the body to break up stagnant Qi, and then shake[1]
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Clearing Toss and twist away stagnant Qi
Before circulating and cultivating Qi, it's best to clear your vessel of any stagnant Qi. This video is part of a series of clearing techniques.
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Clearing Tossing down stagnant Qi
Part of the series of clearing stagnant Qi videos.
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Clearing stagnant Qi, taping the organs
Part of the clearing stagnant Qi series.
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Prepare for Qigong
Preparing for Qigong.