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Say (All I Need) Instruction - Part 2
Lyrical/ More Advanced Dancers, Instruction
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Say (All I Need) - Performance
Lyrical - For more advanced dancers. Learn the dance in the 2 part instruction then dance with the music and Erin in this performance piece.
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Say (All I Need) - Instruction Part 1
Lyrical, more advanced, adjust as needed
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"Surrender" Lyrical - Part 1- Instruction
Lyrical Instruction, Part 1 for Surrender
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"Already Gone" - Lyrical - dance with music
Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
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"Already Gone" Voice/Demo - Instruction Part 2
Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
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"Already Gone" voice/demo instruction Part 1
Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
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Why dance for exercise?!
Our resident Dance teacher, Award Winning Choreographer and fitness expert, Erin East, explains her motivation to use dance as a fitness tool.
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Expression - Performance
Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
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Expression Part 2 instruction
Part 2 of this expressive dance. Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
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Expression Part 1 instruction
Part 1 of this expressive dance. Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
