Our resident Dance teacher, Award Winning Choreographer and fitness expert, Erin East, explains her motivation to use dance as a fitness tool.
Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
Part 2 of this expressive dance. Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
Part 1 of this expressive dance. Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.