Watch this video and more on Fit Flow Go

Watch this video and more on Fit Flow Go

why dance for exercise

Expressive Lyrical Dance – 3m 10s

Up Next in Expressive Lyrical Dance

  • Expression - Performance

    Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.

  • Expression Part 2 instruction

    Part 2 of this expressive dance. Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.

  • Expression Part 1 instruction

    Part 1 of this expressive dance. Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.