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Get up and do something! - Performance with Music
Dance for Fitness • 2m 57s
A fun basic cardio dance step that will get you out of any funk.This is the performance. Use the instructional video to learn the steps then try it with Erin and the music.
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get.up.and.do.something! Instruction
When you're feeling low energy or depressed, this will help! Use this video to learn a fun dance to get you out of your funk. Have fun!!
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Move and Pump that Heart.perf
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Move and Pump that Heart!