Live stream preview
Why dance for exercise?!
Dance for Fitness
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3m 10s
Our resident Dance teacher, Award Winning Choreographer and fitness expert, Erin East, explains her motivation to use dance as a fitness tool.
Up Next in Dance for Fitness
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"Warm Water" - Jazz Instruction part 1.
Learn this Soulful Jazzy number that will make you feel good inside and out! Instruction for part 1.
