Up Next in Qigong

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  00:55

  Clearing Toss and twist away stagnant Qi

  Clearing Toss and twist away stagnant Qi

  Before circulating and cultivating Qi, it's best to clear your vessel of any stagnant Qi. This video is part of a series of clearing techniques.

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  00:43

  Clearing Tossing down stagnant Qi

  Clearing Tossing down stagnant Qi

  Part of the series of clearing stagnant Qi videos.

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  01:35

  Clearing stagnant Qi, taping the organs

  Clearing stagnant Qi, taping the organs

  Part of the clearing stagnant Qi series.