Watch this video and more on Fit Flow Go
Learning these lyrical dances will help with creatively expressing stuck emotions. Also, lengthening and strengthening limbs while expressing emotions.
Need a workout? Got the blahs? Turn up the sound and just dance. It's the same steps over and over so it's easy to follow. Bring in some arm work and just have fun!
Learn this fast-paced with jazzy isolations. Grab those long gloves and fringe skirt, and get ready to bounce! This is the completed dance, learn it with the 2 part instructional videos.