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Step Step Step Chasse'

Need a workout? Got the blahs? Turn up the sound and just dance. It's the same steps over and over so it's easy to follow. Bring in some arm work a...

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Step Ball Change: Cardio w/ 1 basic step

Get up and do something! • 5m 25s

Just Dance!
Using a simple step, and ball change, we can get an amazing cardio workout.
Turn up the music, follow along and just dance like no one is watching!
(no one is) :)

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