Watch this video and more on Fit Flow Go

Watch this video and more on Fit Flow Go

Merenge - Latin hips - step step - cardio

Move it Mondays – 7m 14s

Up Next in Move it Mondays

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  • Move it Monday.part.1

    On Mondays, it's hard to get going sometimes. So here's a piece that's right for the day. It's not too fast or too slow but get's you in the grove for the week. Oh yeah, it works those hip flexors too!

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    On Mondays, it's hard to get going sometimes. So here's a piece that's right for the day. It's not too fast or too slow but get's you in the grove for the week. Oh yeah, it works those hip flexors too!