Lengthen, muscles and connective tissue to give yourself more flexibility and range of motion. Start at your first edge. or stop. Don't overstretch, work up to your optimum expression of each position slowly and consistently..
Stretch and prepare for front splits like a dancer would prepare. lengthen and warm up muscle and connective tissue to get you into splits. Start slowly if you haven't done slits before, or if some time has past, Done to a fun up-beat rhythm..