It's important to us here at Fit Flow Go that exercise is a fun and exhilarating experience! Learning the Charleston fits that bill. You'll work up a sweat, get wonderful Heart Health Cardio, and smile at the transformational dance that takes you back to the roaring twenties.
Up Next in Dance to get you going!
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Fun and Flirty Dance for Heart Heath ...
Learn this fast-paced with jazzy isolations. Grab those long gloves and fringe skirt, and get ready to bounce! This is the completed dance, learn it with the 2 part instructional videos.
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Fun and Flirty Dance for Heart Heath ...
Learn this fast-paced dance with jazzy isolations. Grab those long gloves and fringe skirt, and get ready to bounce! Part 2 of the instructional videos.
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Fun and Flirty Dance for Heart Heath ...
Learn this fast-paced with jazzy isolations. Grab those long gloves and fringe skirt, and get ready to bounce! Part one of the instructional videos.
