It's important to us here at Fit Flow Go that exercise is a fun and exhilarating experience! Learning the Charleston fits that bill. You'll work up a sweat, get wonderful Heart Health Cardio, and smile at the transformational dance that takes you back to the roaring twenties.
Let Erin teach you the dance in the instructional video, then dance to the hard swing rhythm in the performance video.
Up Next in Dance to get you going!
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Do the Charleston for Fun and Heart H...
It's important to us here at Fit Flow Go that exercise is a fun and exhilarating experience! Learning the Charleston fits that bill. You'll work up a sweat, get wonderful Heart Health Cardio, and smile at the transformational dance that takes you back to the roaring twenties.
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Fun and Flirty Dance for Heart Heath ...
Learn this fast-paced with jazzy isolations. Grab those long gloves and fringe skirt, and get ready to bounce! This is the completed dance, learn it with the 2 part instructional videos.
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Fun and Flirty Dance for Heart Heath ...
Learn this fast-paced dance with jazzy isolations. Grab those long gloves and fringe skirt, and get ready to bounce! Part 2 of the instructional videos.
