Live stream preview
Get up and do something! - Performance with Music
exercises for specific issues
•
2m 57s
A fun basic cardio dance step that will get you out of any funk.This is the performance. Use the instructional video to learn the steps then try it with Erin and the music.
Up Next in exercises for specific issues
-
arms.workout
-
Sitting posture aide
-
Hip Flexor, Quad and Hamstring Stretch
Short clip to help with Hip Flexor, Quad and Hamstring Stretches
