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What is Qigong?
What is Qigong • 2m 38s
A basic description of Qigong.
Up Next in What is Qigong
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Prepare for Qigong
Preparing for Qigong.
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Clearing Toss and twist away stagnant Qi
Before circulating and cultivating Qi, it's best to clear your vessel of any stagnant Qi. This video is part of a series of clearing techniques.
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Qigong Circulation.3 Dantian (Energy ...
Circulate and activate the 3 elixir fields, the Dantian
